Ingredients
- 4 skinless chicken breast
- 1 tsp ground cumin
- 1 tbsp olive oil
- 1 onion , finely sliced
- 400g can cherry tomato
- 2 tbsp harissa paste (we used Belazu Rose Harissa)
- 1 tbsp clear honey
- 2 medium courgette , thickly sliced
- 400g can chickpea, drained and rinsed
Method
- Season the chicken breasts all over with the cumin and lots of ground black pepper. Heat the oil in a large non-stick frying pan and cook the chicken with the onion for 4 mins. Turn the chicken over and cook for a further 3 mins. Stir the onions around the chicken regularly as they cook.
- Tip the tomatoes and 250ml water into the pan and stir in the harissa, honey, courgettes and chickpeas. Bring to a gentle simmer and cook for 15 mins until the chicken is tender and the sauce has thickened slightly.
- Source: bbcgoodfood.com
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