Friday 1 January 2016

Crispy Quinoa and Bean Cakes With Salad

crispy-quinoa-bean-cakes-salad

INGREDIENTS

  1. Leftovers from Quinoa With Sweet Potatoes, Kale, and Pesto:
  2. 3cups cooked quinoa
  3. 3cups cooked sweet potatoes and kale, roughly chopped
  4. Additional ingredients:
  5. 115.5-ounce can kidney beans, rinsed
  6. 2large eggs
  7. 3/4cup grated Parmesan (about 2 ounces)
  8. kosher salt and black pepper
  9. 3tablespoons olive oil, plus more if necessary
  10. 1tablespoon red wine vinegar
  11. 6cups mixed greens (about 4 ounces)
  12. 1pint cherry tomatoes, halved

DIRECTIONS

  1. In a medium bowl, mash the beans with a fork. Add the quinoa, sweet potatoes and kale, eggs, Parmesan, ½ teaspoon salt, and ¼ teaspoon pepper and mix to combine. Dividing evenly, form the mixture into twelve 3-inch patties (about ½ cup each).
  2. Heat 1 tablespoon of the oil in a large nonstick skillet over medium heat. In batches, cook the patties until browned and cooked through, 3 to 4 minutes per side (adding more oil if necessary).
  3. In a large bowl, whisk together the vinegar, the remaining 2 tablespoons of oil, and ¼ teaspoon each salt and pepper. Add the greens and tomatoes and toss to combine. Serve with the quinoa and bean patties.
  4. Source:  realsimple.com

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