Spicy stir-fried sprouts

Ingredients

• 500g Brussels sprout
  
  , trimmed and halved
• 1 tbsp sunflower oil
  
• 1 chilli
  
  , sliced into rings
• 2 garlic clove, finely chopped
• large piece of fresh root ginger
  
  , cut into fine matchsticks
• 1 tbsp soy sauce

  Method

  1. Cook the sprouts in boiling salted water for 3 mins, then drain. Heat the oil in a wok, then stir-fry the chilli, garlic and ginger for 1 min. Add the sprouts, cook for 2 mins, then drizzle with the soy sauce. Give everything a final toss before serving.
  2. Source: bbcgoodfood.com