Tuesday 12 January 2016

Spanish seafood rice

Spanish seafood rice

Ingredients

  • 1 tbsp olive oil
  • 1 onion , finely chopped
  • 1 red and 1 yellow pepper , deseeded and sliced
  • 2 garlic clove, sliced
  • 250g paella rice
  • 850ml hot vegetable stock (we used Kallo very low salt stock)
  • pinch saffron
  • 400g seafood mix (we used a bag of frozen mixed seafood, defrosted before use)
  • juice ½ small lemon
  • small handful flat-leaf parsley, roughly chopped

    Method

    1. Heat the oil in a large saucepan and soften the onion for 6-7 mins. Add the pepper and garlic, cook for 2 mins more, then stir in the paella rice and cook for 1 min, stirring to coat.
    2. Pour in the stock, add the saffron and bring to the boil. Cook, uncovered, at a gentle bubble, for 20 mins, stirring occasionally until the rice is tender.
    3. Stir in the seafood and lemon juice and cook for 2 mins or until piping hot and completely cooked through. Serve in warm bowls scattered with the parsley.
      Source:  bbcgoodfood.com

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