Monday 25 January 2016

Greek Chicken with Tomato-and-Rice Salad

This chicken dish is a light and healthy weeknight meal that's sure to please.
Recipe: Greek Chicken with Tomato-and-Rice Salad

Ingredients

  • 1 tbsp. finely grated lemon zest
  • 2 tbsp. fresh lemon juice
  • 1 tbsp. chopped fresh thyme
  • 1½ tsp. greek seasoning
  • 5 tbsp. olive oil
  • 3 clove garlic
  • 4 boneless, skinless chicken breasts
  • ⅓ c. dry white wine
  • 1 c. royal rice blend
  • 1 c. halved grape tomatoes
  • 3 small baby cucumbers
  • 3 scallions
  • 1 c. fresh flat-leafed parsley
  • ¼ c. sliced fresh mint
  • 2 oz. crumbled feta cheese

Directions

  1. Preheat oven to 400 degrees F.
  2. Combine lemon zest, thyme, Greek seasoning, 2 tablespoons oil, and 2 minced garlic cloves in a bowl. Rub on chicken. Pour wine into an 11- by 7-inch baking dish and top with chicken. Bake until the internal temperature reaches 165 degrees F, 28 to 30 minutes. Allow chicken to rest for 5 minutes before slicing.
  3. Meanwhile, prepare rice according to package directions. Transfer rice to a bowl and stir in tomatoes, cucumbers, scallions, parsley, mint, feta, lemon juice, remaining 3 tablespoons oil, and remaining clove garlic.
  4. Serve rice warm or at room temperature topped with chicken.
  5. Source: countryliving.com

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